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Urban Zen Integrative Therapy

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 23 Washington St Sag Harbor NY 11963  See map

"The path to renewing, restoring and healing for the tired, weary, and ill has come to Yoga Shanti," the yoga studio said in a press release. The Urban Zen Integrative Therapists lead an hour long session of restorative yoga poses, aromatherapy, reiki, breath awareness, and meditation every Sunday.

Trish September 27, 2011 at 04:03 PM
Hi Nicholas, The Urban Zen at Yoga Shanti isn't free: it's the same price as a yoga class (which depends on what class card you have). Still, it's really, really great. A real pampering experience in a wonderful setting. Trish at Yoga Shanti

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