Health & Fitness
An $85 Massage in the Hamptons? Start Here
Whether you're hoping to burn calories, to relax and rejuvenate, or to maximize your health, The Ed & Phyllis Davis Wellness Institute has something for everyone.
Would you ever think visiting a hospital could keep you out of the hospital?
The unique approach to care at The Ed & Phyllis Davis Wellness Institute is often a surprise to those who never knew about this healthcare gem on the third floor at Southampton Hospital.
“Get Well, Stay Well, Be Well” is the adopted motto and the Wellness Institute offers a vast array of programs to help you do just that!
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Services include: massage, acupuncture, personal training, workshops for children and adults, and fitness classes like Pilates and Zumba. Whether you’re hoping to burn calories, to relax and rejuvenate, or to maximize your health, the Wellness Institute has something for everyone.
For those dealing with chronic health conditions, help is only a phone call away. Clinical programs are designed to work in conjunction with traditional medicine and focus on helping patients maximize health through lifestyle changes. Dr. Alex Aponte, a board certified physician in both family and anti-aging medicine, leads the team as Medical Director. The Institute has a successful track record with issues such as hormonal imbalance, physician-supervised weight loss, sleep disorders, anxiety, digestive issues, smoking cessation, and searching for and treatment of silent illnesses.
Find out what's happening in Southamptonwith free, real-time updates from Patch.
Not sure where to start? A Wellness Coordinator is available to guide you through all of the available services. Call 631-726-8800 for more information. You can also stop by The Ed & Phyllis Davis Wellness Institute at Southampton Hospital (240 Meeting House Lane, Southampton) or in Hampton Bays (38B Montauk Highway, King Kullen Shopping Center).
