Yogalates Series (6 weeks)

This class combines slow controlled breathing and stretching of yoga with the core tightening and strengthening of Pilates. Benefits include weight loss, increased metabolism, body conditioning and strengthening of core muscles within the chest, abs, back, and legs.  Classes are led by Kimberly Kluge. The cost for the series is $75. For more information and reservations, call (631) 728-WELL.