HypnoBirthing offers childbirth education for couples who are looking
for a gentle, relaxed childbirth experience. HypnoBirthing uses
breathing techniques, visualization and self-hypnosis to help women get
in touch with their natural birthing instincts, allowing them to achieve
an easier and more comfortable birth. The class is led by Kate Westra,
HBCE. $400 for five-week series. For more information and reservations,
call (631) 728-WELL.
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