Healthy Mind, Healthy Mood

Learn a variety of meditation and relaxation techniques to restore your sense of health and well-being. The cost for this one-time class is $10 per person will be led by certified holistic stress management consultant, Kathy Malfitani, RN, B-C. For more information and reservations, call (631) 728-WELL. Please note, this class is FREE for members of the East Hampton Wellness Foundations, Wellness ZONE. Additionally, there is no charge for Volunteer EMS, village police dept, SH & North Sea Fire Departments.  Support groups are offered on Thursdays. Monthly dates and times are announced at Tuesday evening classes.