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Fitness and Dance Open House

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 Southampton  See map

  Come sample our new fitness classes including step aerobics, kickboxing, strength training, yoga flow and yoga stretch, low cost dance, exercise and fall prevention programs for seniors and those with Parkinson’s disease.


  Fitness and yoga classes begin Monday March 11th


Amazing Special Fitness offer: $60 for 6 weeks of unlimited classes. (ONLY Available March 2nd!!!)


 Try out our dance programs that make learning to dance fun and easy. No previous dance experience or partner required. Sample Lessons in Contemporary Ballroom & Latin Social and Night Club Dancing! Try Salsa, Swing Hustle and much, much more…


  Schedule


1:00 Step Aerobics


1:20 Strength Training


1:40 Kickboxing


2:00 Yoga/Pilates Flow


2:20 Yoga Stretch


3:00 Salsa Class


3:30 Night Club Dancing Class


RSVP to:


Arthur Murray Dance Center


Performing Arts, Rehearsal & Event Space


425 County Rd 39A Lower Level, Suite 1


Southampton, NY 11968


(631) 283-1488


AMDSHamptons.com

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