Deep Water Running/Water Aerobics Class

Beginning Saturday 7/12/14

Classes
are open to all ages. 

SATURDAYS 8:00 AM MEET: 7/12, 7/19,
7/26, 8/2, 8/9, 8/16.

Deep Water Running/Water Aerobics
Class

This 60 minute class gives you all
the benefits of running without the impact. We will use water bottles,
Aquajoggers, Aqua dumbells and noodles to create a great full body aerobic
workout. Followed by a strength training segment for the arms, legs and core
and a full body stretch. No swimming skills needed. Shallow water variations
will be shown for those who are not comfortable in the deep end.

COST: $75 for the full 6-week
session

No drop in’s as space is limited

Cash or check made payable to AARP.
Registration deadline is 6/28/14

Register in person, send a check to
the address below or register online: www.hamptonsAARP.org
– click on store

Classes meet at Hamptons House of Gardens Bed & Breakfast

534 N Magee St, Southampton, NY
11968

During inclement weather enjoy
indoor LaBlast Classes at the Hamptons Dance Authority in Southampton

To register contact Hamptons AARP
Community Group

425 County Rd 39A Lower Level;
Suite 1

Southampton, NY 11968 (631)
259-1385

Email: info@hamptonsAARP.org

Website: www.hamptonsAARP.org