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Community Corner

Fitness Friday with Oscar Gonzalez™

50/50 Fitness Experience & Xtretch with Oscar Gonzalez™

50/50 is a 60 minute class combining Zumba and Ultimate Conditioning...It is a winning exercise combination proven to burn 1000+ calories. 9:30am

 

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Xtretch is a one-hour stretch class that teaches you how to articulate your body in ways that elongate muscles from end-to-end.  10:30am

Fridays 9:30am & 10:30 @ the Dance Centre of the Hamptons, 10 Mitchell Road, WHB

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$20 

Start working on your healthy summer body now! Let's Go!!

Qs?  contact denisefreda@gmail.com or 203-536-1159

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